Would you like discipline with that? Entering a 50 km mountain bike race seemed like a good idea at the time. It’s kind of like being strapped into a high thrill adventure ride, waiting to take off. Sitting in that carriage with an iron bar for a seat belt kinda makes you regret your sudden […]

Overcoming Obstacles The ‘giants’ can be obstacles in our life that hinder or block us from our goals, here are some tops tips that will help you overcome obstacles in your life. It’s funny that as we overcome these ‘giants’, this helps to grow our capacity; it’s the struggle that makes us stronger. Let’s look […]

Last year I went to the doctors for a routine women’s check up. Like a lamb to the slaughter I dutifully complied to the tests. Well, it was more like a protesting dog going for his daily dogwash. Every emotion screamed Noooooo I didn’t want to. Then, as the doctor examined me she could feel […]